Introduction: Peanut butter is a beloved spread enjoyed by many

Introduction: Vitamins are crucial for maintaining optimal health and well-being,

Introduction: Vitamin D, often referred to as the "sunshine vitamin,"

Introduction: Milk is a widely consumed beverage known for its

Introduction: Iron is an essential mineral that plays a crucial

Introduction: Magnesium is an essential mineral that plays a crucial

Introduction: Minerals are essential nutrients that play critical roles in

Introduction: Calcium is a vital mineral that plays a crucial

Introduction: Zinc is an essential mineral that plays a crucial

Introduction: Folate, also known as vitamin B9, is a crucial